Italian Meatball Stuffed Mushrooms (low-carb)

  • 20160619_1832161 lb lean ground turkey (or lean ground meat of choice)
  • 1 bunch spinach, chopped and wilted
  • Italian seasoning of choice. Or 2 Tbls Oragano and 2 Tbls Basil (dried)
  • finely chopped green onions
  • salt & pepper to taste.
  • 1 large egg
  • 1/2 cup Parmesan cheese
  • 12-18 (depending on size) large white mushrooms.
  • Cheese of choice (I used motz)

Mix all ingredients except mushrooms. I use my hands in a mixing bowl. Does the job better.

Remove stems and brown rib looking things from mushrooms. I use a strawberry huller to make it easier.

Stuff mushrooms with meat mixture and bake at 350 degrees about 20 min.

Add a small slice of cheese to each mushroom and put back into the oven about 5 min till cheese melts.

I served them with Barilla Protien Plus spaghetti noodles and a quickly thrown together spaghetti sauce. The family really enjoyed these!


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